Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Narcisa Sierra
Debra Rice
If there’s something going on in your life right now that’s making you unhappy, or stressed, I can help. We all have times in our lives when there are challenges, but when we begin to feel overwhelmed and like we're stuck, reaching out for professional help can really make a difference. There’s no need to keep feeling unhappy or unfulfilled when there's a better way. Whatever it is that’s on your mind, therapy can help. I have over 10 years of experience helping my clients get past temporary challenges, and move forward in their lives in a positive way. Clients often tell me after a few sessions that they feel like a burden has been lifted. Let me help you to identify areas in your life that might be out of balance, and get you feeling back on track and better than ever. I'd love to hear what's going on, and we can get started right away.
Marilyn Bryan DeBernardo
Hello. I am a NY Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Use Disorder Counselor with a gambling certification (CASAC-G). I have a combined OMH and NY OASAS Certificate to work with clients with Co-existing disorders (IMHATT). I have over 20 years of experience working as a counselor throughout the Capital Region. I specialize in treating adults, family members and loved ones experiencing problems associated with Addictions, Substance Use Disorders and Mental Health Disorders. I have a long history of providing services for Addictions, Codependency, Relationships, Grief and Loss, Trauma and Coping with Anxiety and other Stressors. If you need help to overcome life's hurdles and reach your fullest potential, developing a therapeutic partnership can help you achieve that. If you are tired of feeling powerless to change your circumstances, seeking help is the first step toward finding and living the life you have always wanted. I look forward to becoming a catalyst of positive change in your life and someone who can point you to resources that will best help you achieve that.
Dr. Mentwab Wuhib
Dr. Wuhib is a clinical psychologist who has been in the mental health field since 2001 when her first job entailed working with adults with chronic and severe mental illness with history of repeated hospitalizations. She has since held various positions providing psychotherapy, consultation, as well as intelligence, educational and diagnostic testing, with a wide range of populations. Having lived across three continents - Africa, Europe, and USA, she has developed sensitivity and awareness of the needs of various cultural and ethnic groups and tailors treatment based on their unique worldview. Dr. Wuhib adopts a collaborative, outcome focused approach using cognitive behavior and psychodynamic therapies that is trauma informed. Her special interests are chronic stress, anxiety and complex relationship trauma and their impact on performance and daily life. She offers therapy via video, phone, with evening and weekend hours.
Wiley Owens, Jr.
I am a Licensed Clinical Social Worker in the State of New York with years of experience as a clinical therapist serving in mental health outpatient clinic settings and in a private, independent practice. I earned my Master of Social Work from Fordham University Graduate School of Social Service with a Clinical Concentration and Specialization in Children and Families. I also graduated as a member of Phi Kappa Phi National Honors Society. My credentials include a certification in Advanced Clinical Practice from the New York University Silver School of Social Work. My service as a mental health therapist is part of more than thirty years experience in mental health, social work and human services. I am a career human services, social work professional, administrator and clinician with significant, accomplished results in the development of mental health and clinical social work interventions, programs and supports in the service of children, schools and communities in New York, New Jersey and Washington D.C. My clinical practice is grounded in evidenced based, cognitive behavioral and solution focused therapies. The entirety of my experience has however led me to embrace a supportive, holistic approach that seeks to strengthen individual and personal growth.
Dr. Jennifer Woehr
I am licensed in New York with 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. I have experience helping clients with stress and anxiety, depression, and cognitive difficulties related to aging, illness / injury, or other causes such as learning disabilities, ADHD, PTSD, and depression. Other areas of interest include domestic abuse, narcissistic abuse, and alcohol use disorder. I believe in treating everyone with respect, sensitivity, and compassion. Our dialog and treatment plan will be tailored, with your input, to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Christina Boardman
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nicole Lewis
I am licensed in New York with over 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tandi Orluk
I am a well versed clinician that has been practicing since 2007. I have worked with individuals, couples and families with a passion in helping those heal from trauma. I am client centered and focus on what is best for you. Treatment is an eclectic approach that can incorporate any of the following modalities: Cognitive Behavioral, Dialectical Behavioral, Prolonged Exposure, Solution Based Focused Therapies'. Your goals will be asked and addressed to assist you in reaching your desired outcome for seeking treatment. I look forward to walking alongside you in achieving your therapeutic objectives.
Audrey Urbanczyk
I .am Audrey Ann Urbanczyk a Licensed Clinical Social Worker (LCSW-R) in New York State. I have worked with individuals to recover from depression, anxiety and other life stressors for 35 years. I do not practice couple or family counseling on BetterHelp. I welcome you to read more about my background, education, experience, and counseling approach by clicking on my name on this page. Please be aware that I am licensed to work only with clients who are physically present in New York State. I do not participate in any legal cases; therefore, you may need to consider finding a different counselor if you are involved in any court proceedings, including family matters, compensation and disability cases. I check and respond to messages Monday through Friday during regular business hours as noted on the weekly calendar. Any changes to availability will be noted in advance. I make every effort to respond in a timely manner, usually within 24-48 hours. Thank you in advance for understanding that I may be serving other clients or tending to my own professional and personal responsibilities. AFTER COMPLETING AND RETURNING THE ATTACHED CONTACT INFORMATION INTAKEFORM, please feel free to access my calendar and schedule a 30 or 45 minute private session that is most convenient for you. THIS IS REQUIRED PRIOR TO SCHEDULING OUR FIRST SESSION. IT IS RECOMMENDED THAT THE FORM BE OPENED ON A COMPUTER AS OPPOSED TO A PHONE. I offer Telehealth sessions. My current hours are as follows: Monday-Friday 10AM – 5:00PM Eastern Standard Time with lunch from 12-12:45PM. As of January 1, 2022 Congress requires a Good Faith Estimate to be provided to you as part of the No Surprise Act. It is intended to reduce unexpected medical bills by providing an estimated total cost for services. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. BetterHelp is the billing entity for my services, you will have to reach out to them directly, as I do not have access to billing and subscription information. You have the right to receive a written or verbal Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescriptions, equipment, and hospital fees. If Good Faith Estimates apply to you, make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service. You can ask your health care provider for a Good Faith Estimate before you schedule a service. Please note you must ask BetterHelp for this. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
Heather Rich
I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs in a person centered and trauma informed approach. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Katharine Kiesel
I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available on Thursdays.
Dr. Edward Nichols
Welcome to a journey of self-discovery and empowerment. As a seasoned psychotherapist licensed in New York, I bring a wealth of over 40 years' experience to our therapeutic alliance. My approach blends deep compassion with proven expertise, guiding you through the challenges of stress and anxiety, the nuances of relationships, family conflicts, and the quest for personal growth in areas like motivation, self-esteem, and confidence. My practice is built on a profound respect for your unique story and individuality. I am deeply committed to providing care that is as compassionate as it is effective. Recognizing the diversity of needs in therapy, I am dedicated to tailoring our conversations and your treatment plan to reflect and honor your specific goals and aspirations. The path to therapy is a brave one, requiring the courage to pursue a life filled with joy and fulfillment, and to take transformative steps towards change. On this path, you are not alone. I am here to offer support, to be your champion in empowerment, every step of the way. Pause for a moment to recognize your inner strength. It is this very strength that has guided you here, poised to enrich your life. When you're ready to take this step, I'll be here, ready to welcome you and accompany you on this rewarding journey of self-discovery and growth.
Dr. Paul Goddard
I am licensed in Idaho, New York and Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Amor
I am licensed in New York with 30 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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