Therapists in New York

Hello! I don't know you, but I want you to know that you are incredibly brave for taking the initial step and seeking help and support. Life can be hard and overwhelming, but you no longer need to go it alone! I believe healing is possible for everyone-including you! I am a Licensed Mental Health Counselor with over 10 years of professional counseling experience. I have worked in an array of settings including private office, justice system, in-home, and telehealth. I am experienced in working with life transitions, anxiety, depression, and trauma. Things happen- you may have lost your job, your relationship may have ended, or maybe you moved and you feel disconnected. Perhaps you cannot seem to stop thinking about the same worry and it is beginning to impact your quality of life. Maybe you suddenly feel like staying in bed and have little interest in seeing friends- and you just are not sure what is going on with you. Maybe the trauma you endured in childhood- the trauma you thought had no impact on your life, just began popping up in your romantic relationship and you are feeling scared and confused. Through counseling, you can develop a deeper understanding of yourself, develop coping skills for difficult moments in life, achieve your goals, and start to feel like you again, and even learn who you are. I do not believe counseling is one-size-fits-all. I do not work from one therapeutic model, but draw on several, which provides you with the most effective treatment approach. I work collaboratively with my clients; as a team. I believe you are the expert on yourself. With that said, I will still challenge behaviors and thinking patterns that work against your goals. Sometimes we are in our own way, and we will work to abolish habits and patterns that keep you stuck. I congratulate you on taking this step in beginning to get back to yourself! I do have a set schedule, Tuesday's, Wednesday's, and Thursday's I hold sessions at 6pm, 7pm, 8pm. I am sometimes able to accommodate a make-up session on an alternative day when my schedule allows.

I strive to understand my clients and what is preventing them from living the best life possible. I have provided therapeutic treatment for over 20 years to clients with a myriad of emotional, behavioral and/or cognitive issues. I employ techniques to assist people in increasing their emotional and cognitive regulation by learning about the triggers that lead to reactive states and helping to assess which coping skills to apply to help avoid undesired reactions. You are the expert on yourself. So lets work together to understand what your strengths are and how to build skills to change behaviors that aren't serving you. Dialectical Behavior Therapy, Foundationally Trained by The Linehan Institute/Behavioral Tech. (12/8/14-12/12/14). DBT adapts CBT to assist patients to deal with stress. This approach combines the core conditions of acceptance and change through the principle of dialectics. I have found my training invaluable in assisting to achieve client goals. We all have the need to be listened to, understood, and acknowledged. Not feeling like we are is so often the cause of emotional distress. I believe there is nothing more important than understanding and validating emotions in relationships. That is what I endeavor to do always.

My counseling style is warm and interactive. I strive to provide everyone with respect, sensitivity, and compassion. My approach is from a strengths perspective and combines cognitive behavioral and client centered techniques. I will work in conjunction with you to create a treatment plan that is unique and specific to your needs. It takes courage to seek a more fulfilling, happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Styles: Strengths Perspective Cognitive Behavior Client Centered Expertise: Addiction Family Life/Medical Issues Loss/Grief Issues Relationship and Intimacy Issues

I have worked with people all of my working life. As a therapist I have worked all populations, mandated clients inmates, both male and females, even adolescent aged juvenile delinquent. I have worked in prisons max levels to mediums. I have worked in residential care for juveniles to outpatient care for children. I recently have retired from the State of New York putting 30 plus years behind to work on-call as a psychiatric on call evaluator in the emergency room, and a therapist for a local family medical center seeing nearby college adults and community folks. I have worked with many people with a wide range of concerns and struggles, from Mental Health issues like Bipolar disorder, to PTSD and Trauma issues, Coping Anxiety issues, Attachment and Abandonment problems, ADHD, Loss, Grief, Schizophrenia, Abuse, Self-Injury, Self-Esteem, Parenting, Relationships, Anger, Personality Disorders, Neurodevelopmental Disorders, Autism Spectrum Disorders, OCD and Depression. I do not care for labels, and I do believe in treating everyone as they treat me with respect and professionalism and compassion. I use a Cognitive Behavioral approach and tailor your Treatment need that is unique to each client. I use an emotional Support Pet named Major ( as long as everyone is not Allergic-Lol! ha ha it's virtual) I use humor lots! It makes seeing a therapist fun. You have taken the first step which can be scary by looking for help, now just find the person that fits or seems to for you and call for help today. Hope we chat soon. So you feel better.

Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more. My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope is to become part of your support circle where I can offer an outside perspective and empathy for challenges you are experiencing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

It has been an honor to work as therapist for the past 22 years. I have been able to witness resilience, strength, growth and healing in my work. I have worked with clients in a variety of setting including schools, community programs and mental health clinics. I have a passion for working with individuals to help them feel supported, encouraged and validated as they learn to overcome problems and manage emotions. My approach combines trauma informed, person centered, cognitive behavioral, and narrative approaches. My belief is you have the strengths and capacity to move to make positive changes in your life. Sometimes we all need a different perspective and encouragement to get through a difficult time. At the core of my work, I strive to provide a safe, supportive space for individuals based on their unique needs and experiences.

I am a licensed clinical social worker in New York State. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, grief and loss, anger management, chronic health issues and relationship issues. Approaches I use include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), brief solution focus therapy, person centered and strength based therapy. Mindfulness is also an important part of my practice as well as self compassion. A important goal of therapy is to improve your life through self awareness and self exploration. To live life more authentically. I look forward to helping you on this journey. “It’s your road and yours alone , others may walk with you, but no one can walk it for you” Rumi

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!